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Miso, Tempeh, Natto & Other Tasty Ferments: A Step-by-Step Guide to Fermenting Grains and Beans. Kirsten K. Shockey, Christopher Shockey, David Zilber

Miso-Tempeh-Natto-Other-Tasty.pdf
ISBN: 9781612129884 | 408 pages | 11 Mb

• Miso, Tempeh, Natto & Other Tasty Ferments: A Step-by-Step Guide to Fermenting Grains and Beans
• Kirsten K. Shockey, Christopher Shockey, David Zilber
• Page: 408
• Format: pdf, ePub, fb2, mobi
• ISBN: 9781612129884
• Publisher: Storey Books

Download Miso, Tempeh, Natto & Other Tasty Ferments: A Step-by-Step Guide to Fermenting Grains and Beans

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Best-selling fermentation authors Kirsten and Christopher Shockey explore a whole new realm of probiotic superfoods with Miso, Tempeh, Natto & Other Tasty Ferments. This in-depth handbook offers accessible, step-by-step techniques for fermenting beans and grains in the home kitchen. The Shockeys expand beyond the basic components of traditionally Asian protein-rich ferments to include not only soybeans and wheat, but also chickpeas, black-eyed peas, lentils, barley, sorghum, millet, quinoa, and oats. Their ferments feature creative combinations such as ancient grains tempeh, hazelnut–cocoa nib tempeh, millet koji, sea island red pea miso, and heirloom cranberry bean miso. Once the ferments are mastered, there are more than 50 additional recipes for using them in condiments, dishes, and desserts including natto polenta, Thai marinated tempeh, and chocolate miso babka. For enthusiasts enthralled by the flavor possibilities and the health benefits of fermenting, this book opens up a new world of possibilities.

Fermented Vegetables: Creative Recipes for - Google Play
Even beginners can make their own fermented foods! Kirsten K. Shockey is the coauthor of Miso, Tempeh, Natto & Other Tasty Ferments, Fiery Ferments, and Recipes give quantities and instructions for both small and large batches .. Ferments: A Step-by-Step Guide to Fermenting Grains and Beans. Capper's Farmer
Miso, Tempeh, Natto & Other Tasty Ferments: A Step-by-Step Guide to Fermenting Grains and Beans. This in-depth handbook offers accessible, step-by -step  Fermented Foods: Top 15 Fermented Foods & Their Benefits - Dr. Axe
Other fermented foods, such as yogurt or fermented veggies, typically do not have any alcohol. Another beneficial fermented food made with soybeans is tempeh, a product that use of kefir grains, which contain a variety of bacteria and yeast. . Here are basic instructions if you want to ferment your own  Vegetarian Cookbooks - Amazon.com
Mostly Plants: 101 Delicious Flexitarian Recipes from the Pollan Family. #1. price $19.49 .. $29.95. Miso, Tempeh, Natto & Other Tasty Ferments: A Step-by-Step Guide to Fermenting Grains and Beans . The Art of Fermentation: An In-Depth Exploration of Essential Concepts and Processes from around the World. Jun 17   [DOWNLOAD PDF] Miso Tempeh Natto Other Tasty Ferments A
Apr 16, 2019- [DOWNLOAD PDF] Miso Tempeh Natto Other Tasty Ferments A StepbyStep Guide to Fermenting Grains and Beans Free Epub/MOBI/EBooks. Miso, Tempeh, Natto & Other Tasty Ferments: A Step-by-Step Guide
Miso, Tempeh, Natto & Other Tasty Ferments: A Step-by-Step Guide to Fermenting Grains and Beans (English Edition) eBook: Kirsten K. Shockey, Christopher 

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